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Learn how to cook healthy recipes for everyday snacking with The Wholesome Junk Food Cookbook.
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November 2010

Marketplace / Gift-Finder

The Best Books For Healthy Eating

Favorite Books Of 2010

 

Trying to be healthy during the holidays is tough with all the holiday parties and treats, but the books on this list make cooking healthy at home much easier. From cooking with quinoa to snacking on healthy junk food, these books may even help you whip up a healthy dessert for the next holiday party you attend. Also be sure to check out our General Gourmet Food Books and this year’s other Holiday Gift Lists.

Prices and product availability are verified at publication but are subject to change. Shipping is additional. These items are offered by a third party and THE NIBBLE has no relationship with them.

     

Kansha: Celebrating Japan's Vegan and Vegetarian Traditions
By Elizabeth Andoh

Kansha is the Japanese word for appreciation or gratitude, a part of Buddhist philosophy. The book’s techniques and methods that create the heavenly vegan and vegetarian cuisine will enlighten cooks who like to explore the fare of different nations. Dairy is not part of conventional Japanese cuisine; hence millennia were devoted to evolving the most flavorful vegetarian and vegan dishes with visual appeal.

  • Kansha: Celebrating Japan's
    Vegan and Vegetarian Traditions

    By Elizabeth Andoh
    $35.00

Buy online at a discount at Amazon.com

  Kansha
A beautiful way to gain more understanding and appreciation of Japanese ingredients.
     

Quinoa 365: The Everyday Superfood
By Patricia Green & Carolyn Hemming

Quinoa, native to the Andes, has not yet gotten the media attention it deserves. A grain-like crop grown primarily for its edible seeds, it has been a staple of Andean civilization (along with potatoes and maize) for 6,000 years. A superfood served at fine restaurants, quinoa contains a balanced set of essential amino acids. An unusually complete protein source among plant foods (and more nutritious than milk) it’s also gluten-free and easily digestible. Now, you can try recipes for every meal, from the logical (quinoa salad) to the unexpected (quinoa chocolate cake).
  • Quinoa 365: The Everyday
    Superfood

    $29.95
    Paperback

Buy online at a discount at Amazon.com

 

Quinoa 365: The Everyday Superfood
Also try THE NIBBLE’s quinoa recipes:

     

The Essential Diabetes Cookbook: Good Healthy Eating from Around the World
By Antony Worrall Thompson

Who says that a diabetic meal can’t be as exciting as any other? British Chef Antony Worrall Thompson, who has the condition, has created a mouth-watering cookbook with recipes to please the palate from breakfast to dessert.
  • The Essential Diabetes Cookbook:
    Good Healthy Eating from Around
    the World

    $35.00

Buy online at a discount at Amazon.com

  The Essential Diabetes Cookbook
   

 

The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes For Everyday Snacking
By Laura Trice

We love the goodies made by Laura Trice, M.D. They’re a Top Pick Of The Week (read the review). So delicious, yet so good for you, we’re thrilled she developed a cookbook so that we can create healthier desserts and snacks at home. Here’s your chance to help your family or another you care about eat better in the New Year—and love every bite.

  • The Wholesome Junk Food
    Cookbook

    $17.95

Buy online at a discount at Amazon.com

 

The Wholesome Junk Food Cookbook
We would never call this “junk food”: they’re top quality, good-for-you treats.

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