Michael Season’s multigrain, reduced-fat chips have 110 calories per ounce, and contribute 12g of whole grains to your daily goal of 48g. Photo by Daniela Cuevas | THE NIBBLE.
A snack that might seem not-so-special, like a fruit bowl, becomes very exciting just by re-configuring it into these engaging fruit kabobs—served with a low calorie dip (sugar-free yogurt, e.g.). If your calories allow, add some cubes of Cheddar or other semihard cheese.